From a clinical perspective, many individuals clearly have an abnormal response to what is considered to be high glycemic food sources, and for them, the glycemic index glycemic load can be somewhat of a guide and quite helpful. The question remains --- is it really high glycemic foods, or is it the simple sugar content of these foods? When one analyzes the chemistry of these people, it becomes apparent that their bodies are simply unable to compensate because of chemical or nutritional shortcomings... Full Text